Category: Food

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How to Cope in a Refined Food World

Does this support the life I’m trying to create? Will it make the boat go faster? What would your 80 year old self say? These…

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Original image by Edgar Castrejon
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Posted in Food

A good vegan meal is the one you love without meat and dairy.

I recently spent a few days on the Oregon Coast with my best friend who focuses on healthy choices which includes a mostly whole-foods, plant…

Continue Reading A good vegan meal is the one you love without meat and dairy.