Category: Self Care

0 374
Posted in Community Food Self Care Thrive at Fifty Five Travel

How to Cope in a Refined Food World

Does this support the life I’m trying to create? Will it make the boat go faster? What would your 80 year old self say? These…

Continue Reading How to Cope in a Refined Food World
0 373
Posted in Community Real Aloha Self Care Thrive at Fifty Five

How to Live My Priorities Every Day

“How we spend our days is of course how we spend our lives,” wrote author Annie Dillard. “What we do with this hour and that…

Continue Reading How to Live My Priorities Every Day
0 501
Posted in Real Aloha Self Care Thrive at Fifty Five

A Love Letter to My Future Self

Dear Future Self, Whatever you’re doing right now, stop. Go outside. Enjoy the warmth of the sunshine on your face or dance in the incessant…

Continue Reading A Love Letter to My Future Self
0 286
Posted in Real Aloha Self Care Thrive at Fifty Five

Why socks from the one I love were the best birthday gift ever

It was a rainy day in December and I was celebrating another year around the sun. The day started like any other day . I…

Continue Reading Why socks from the one I love were the best birthday gift ever
0 281
Posted in Community Self Care

Do this if you are stuck – it will help!

My reasoning for writing this blog post is spurred on by Julia Cameron’s The Artist’s Way, that has a lot of terrific wisdom. In particular, morning…

Continue Reading Do this if you are stuck – it will help!
0 279
Posted in Self Care

We cannot afford to postpone what needs to be done right away

I did not write this – but WOW does it speak to my heart!!! Worth the read. Barely the day started and… it’s already six…

Continue Reading We cannot afford to postpone what needs to be done right away
0 266
Posted in Self Care

Start exactly where you are

Our book club just finished Chapter 4 of The Artist’s Way by Julia Cameron which is a “12-week course that guides you through the process…

Continue Reading Start exactly where you are
1 269
Posted in Thrive at Fifty Five

What it feels like to go grey (or gray) … gracefully

Growing out my grey has been a lesson of patience. For the last couple of years, I used root touch up weekly and visited my…

Continue Reading What it feels like to go grey (or gray) … gracefully