Posted in Community Food Self Care Thrive at Fifty Five Travel
How to Cope in a Refined Food World
Does this support the life I’m trying to create? Will it make the boat go faster? What would your 80 year old self say? These…
Posted in Food
A good vegan meal is the one you love without meat and dairy.
I recently spent a few days on the Oregon Coast with my best friend who focuses on healthy choices which includes a mostly whole-foods, plant…