Crafting Celebrations ~ Navigating Transitions

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Gentle January: Starting Fresh and Letting Go

Gentle January marks a fresh start in my health journey—cutting out processed foods, simplifying life, and embracing peace, love, and compassion. Reflecting on diet changes, mindfulness practices, and... ...more

Self-Care

January 02, 2025•2 min read

A Quiet Goodbye from the Job I Loved

A personal reflection on the emotions of leaving a job after an extended leave, exploring feelings of loss and growth, and finding acceptance in an imperfect goodbye. This post dives into the journey ... ...more

Self-Care

October 11, 2024•2 min read

Transforming Challenging Family Dynamics: Strategies for Effective Communication and Empathetic Caregiving

When it comes to caring for aging parents, effective communication can make all the difference, even in the face of difficult family dynamics. We reveal strategies for navigating challenging situation... ...more

Relationships

July 17, 2023•3 min read

Self-Care Affirmations

As soon as you wake up in the morning, before you go to bed at night, or anytime in between, repeat these three affirmations to remind you: ...more

Self-Care

June 24, 2023•6 min read

A Love Letter to My Future Self

Whatever you’re doing right now, stop. Go outside. Enjoy the warmth of the sunshine on your face or dance in the incessant rains. Don’t change a thing... ...more

Self-Care

June 20, 2023•2 min read